
Yes, it's just upma stuffed in green bell pepper (capsicum). As simple as it sounds. I saw this recipe in a tamil magazine.
If you tried this Bell Pepper Stuffied Upma recipe, please leave a 🌟 star rating and let me know how it went in the 📝 comments below!
💌 Save This Recipe!
We will also add you to our email list. Unsubscribe at any time.
Recipe

Bell Pepper Stuffied Upma Recipe
A very easy recipe to prepare bell pepper stuffed with upma.
Need To Convert Measurements?Check out the Baking Measurement Chart!
Ingredients
- As Needed Any Upma (Semolina, Vermicelli, Cracked Wheat)
- As Needed Green Bell Pepper (Depending Upon The Quantity Of Upma)
Instructions
- Wash the bell pepper and cut off the tops carefully, because you need it to close the pepper and cook.
- Now remove the seeds inside the pepper and those sticking to the stalk.
- Fill the upma inside the pepper and close it back with the top.
- Add some water in a frying pan and let it get hot.
- Now keep an idli plate inside and arrange the peppers on the plate, close the frying pan with a lid and let it cook for 8-10 minutes.
- Turn off the stove and let it cool completely before you cut it lengthwise and drizzle some chutney all over and serve.
My Notes
- In the original recipe, the method mentioned for cooking the bell pepper was to add 2 tablespoons of oil in a pan, arrange the bell peppers in it and sprinkle some salt water on top of the peppers and to cook for 8-10 minutes. But this did not work, the pan started to brown in the inside and the pepper was no where close to get cooked. Then only I got this idea of steaming the pepper and it worked. But don't steam it too much, the pepper will become very flimsy and cutting will become a problem.
- Also add salt and chilies a little more than you always use for the regular upma, because the pepper does not have any flavoring.
Aneesha says
Hi ... I just added one of my mom's recipe from bread leftovers - http://blog.felinemusings.com/2008/06/09/bread-upma/
Madhuram says
Meeso, thanks for visiting my blog.
Priya, I will check your pasta recipe. That sounds interesting too.
Priya says
Excellent Idea. I stuffed mine with orzo pasta. Never thought of upma! Great idea.
meeso says
These look great!
Madhuram says
@Pooja: You're welcome Pooja. Welcome to my blog and thank you very much for hosting the event.
Pooja says
that is indeed a creative idea Madhuram 🙂 . I just loved the pic too . thanks for being a part of VoW-JFI and sharing this.
As I was off to vacation couldn't respond to you earlier.
Madhuram says
Thank you very much Cham, Asha. But I can't take credit for the idea, because I saw it in a magazine.
Mansi, thanks for the heads up. I've sent it now.
Arundathi thank you. Sunlight plays a major role in getting good pictures.
Madhavi, Trupthi, thank you very much.
Shubha, I saw the recipe in a magazine. I'll definitely check your blog.
Sukanya, Krystyna, A-kay, Swati and Jayasree thank you very much. Jayasree, even I make usili stuffed capsicum quite often.
Nitu, thank you for conducting this wonderful contest. Keeping my fingers crossed.
Nithu says
Hi Madhuram, Thanks for participating in our contest with a wonderful recipe. Stuffed upma is new to me and looks delicious. Nice step by step instruction. Good luck for your entry...
Jayasree says
Lovely idea of stuffing upma in peppers. I usually stuff paruppu usli in capsicum. Shall try ur method next time. Good pics.
Swati Raman says
woowww.. i too stuff bell peppers wth potato n sometimes with paneer, this one is a cool nice idea...