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Sweet Potato Cornbread Recipe
Mildly sweet, this sweet potato cornbread will be the perfect accompaniment for a hot bean chili on a cold fall or winter evening! Easy to bake and this can be made with sweet potato puree as well if you have leftovers after Thanksgiving!
Prep Time
20
minutes
mins
Cook Time
27
minutes
mins
Cooling Time
5
minutes
mins
Total Time
52
minutes
mins
Method:
Baking
Course:
Breads
Servings:
24
Pieces
Ingredients
DRY INGREDIENTS:
1 and ¼
cup
cornmeal
1
cup
whole wheat pastry flour
3
teaspoon
baking powder
1
teaspoon
baking soda
¾
teaspoon
salt
WET INGREDIENTS:
1
cup
sweet potato
mashed
1
cup
whole milk
⅓
cup
sunflower oil
½
cup
plain yogurt
whole
½
cup
brown sugar
1
teaspoon
vanilla
Instructions
Preheat oven to 375F/190C for about 15 minutes. Grease a 9x13 inch pan with non-stick cooking spray or line it with parchment paper/aluminum foil.
In a large mixing bowl stir together the "dry ingredients".
To this add all the ingredients listed under "wet ingredients" and beat/whisk until smooth.
Pour the batter into a 9×13 baking dish or cast-iron skillet. Bake for 25-30 minutes or until the center has set. Mine was done around 27 minutes.
Notes
Pumpkin puree, cooked, and mashed squash is also a good substitute for the mashed sweet potato in this recipe.
Taste & Texture
The taste and texture were pretty much like the usual cornbread. I didn't taste the sweet potato.
Nutrition
Serving:
1
Cornbread Square
|
Calories:
107
kcal
|
Carbohydrates:
16
g
|
Protein:
2
g
|
Fat:
4
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
0.4
g
|
Monounsaturated Fat:
3
g
|
Cholesterol:
1
mg
|
Sodium:
181
mg
|
Potassium:
91
mg
|
Fiber:
1
g
|
Sugar:
5
g
|
Vitamin A:
803
IU
|
Vitamin C:
0.1
mg
|
Vitamin D:
0.1
µg
|
Calcium:
54
mg
|
Iron:
1
mg