Enjoy these gluten-free, flourless, vegan banana pancakes—soft, chewy, and naturally sweetened with ripe bananas. This easy blender recipe uses gluten-free oats and is perfect for a wholesome breakfast.
Prep Time15 minutesmins
Cook Time20 minutesmins
Resting Time10 minutesmins
Total Time45 minutesmins
Method: Cooking
Course: Breakfast
Servings: 6Pancakes
Ingredients
1 and ¼cupsquick cooking oatsgluten-free
½cupunsweetened almond milk
¼cuphemp seeds
1countbananaripened
2tablespoonsmaple syrup
1tablespoonavocado oil
1tablespoonflaxseed meal
2teaspoonsbaking powder
1 and ½teaspoonsvanilla extract
½teaspoonground cinnamon
¼teaspoonsalt
Instructions
In a blender (preferably a high speed) add all the ingredients one by one and blend it into a smooth batter.
Transfer the batter to a medium size bowl and set aside for at least 5-10 minutes, so that the oats will soak up the liquid and we will have a thick batter.
Heat a pan/griddle. Once it is warm enough add about ¼ cup of the flourless pancake batter to the pan. You will see air bubbles forming indicating that it is getting cooked. Flip it over and cook it for another minute or so.
Repeat it for the rest of the batter and serve these gluten-free banana pancakes warm with maple syrup. Top it with sliced banana and nuts to make it extra special.
Notes
I added a considerable quantity of hemp seeds to up the protein content of these gluten-free banana pancakes. You can omit it and use oats instead.
You can also use your choice of sweetener, milk, oil, and spices to suit your taste and preferences.
My batter became a bit thick for the above measurement after I left the batter for about an hour and a half. I think that's also the reason that the pancakes sort of had a dull color because of the browning of the bananas as I didn't make the pancakes immediately after the batter was ready. Don't let the appearance fool you because the pancakes tasted great. To get a better consistency of the batter I added a few tablespoons of water, but make sure that you don't dilute it too much. Thick pancakes need thick batter.