A welcome change to the usual lettuce salad, this vibrant beets-peanut salad recipe is sure to be a crowd pleaser.
Prep Time10 minutesmins
Cook Time20 minutesmins
Total Time30 minutesmins
Method: Mixing
Course: Salads
Servings: 3People
Ingredients
Ingredients For Salad:
3CupsBeets, Grated(2-3 Medium Size Beets)
1 and ½cupsPeanuts, Cooked
Ingredients For Dressing:
1TablespoonOil(I prefer Coconut/Sesame Oil)
½TeaspoonMustard Seeds
1Green Chili
1-2TablespoonsLemon Juice
¼TeaspoonTurmeric Powder
SaltTo Taste
CorianderLeavesFor Garnish
Instructions
In a large bowl, mix together the grated beets and boiled peanuts (See My Notes).
In a small frying pan heat the oil. Once it is hot, add the mustard seeds and let it splutter. The add the green chili, split lengthwise and fry it for a minute or two. Add this to the beets. Stir in the lemon juice, turmeric powder and salt. Mix it well. Check for salt and garnish it with finely chopped fresh coriander leaves.
Notes
The proportion of beets to peanuts I have mentioned here is not fixed. Increase or decrease the quantity of either to suit your taste.
I usually cook peanuts in a pressure cooker. South Indians who prepare Sundal might already know how to cook it. This instruction is for others who don't know it already. Raw peanuts is available in Indian grocery stores. If you have a small size cooker, you can cook the peanuts directly in it; by adding the peanuts and water just enough to cover it, with some salt, a pinch of hing and turmeric powder. Cook it for 1 whistle. Once the pressure subsides, open the lid and drain the peanuts in a colander and run it under cold tap water so that it doesn't get mushy. Or you may choose to put the peanuts and water in a small vessel and put that vessel in the cooker and cook as usual. I have never cooked raw peanuts on stove top directly. But I guess it should work definitely, although it might take more time than the pressure cooker method.
I have started using liberal quantities of turmeric powder almost in all of the savory dishes I prepare these days after coming to know about its cancer-fighting properties and how it helps our joints to a great extent because of its anti-inflammatory properties as well.