Enjoy this simple and delicious Indian Daal recipe using beet greens.
Prep Time10 minutesmins
Cook Time30 minutesmins
Total Time40 minutesmins
Method: Cooking
Course: Side Dish
Servings: 3People
Ingredients
1 SmallBunchBeet Greens
¼CupMoong Daal/Toor Daal
¼TeaspoonTurmeric Powder
APinchHing
As PerTasteSalt
For Griding:
4TablespoonsCoconut
2TeaspoonsCumin
½Red Chilli
½ (Or As PerTaste)Green Chilli
2-3 Teaspoons Or AsNecessaryMilk/Water
For Tempering:
1TablespoonOil
1TeaspoonMustard Seeds
1TeaspoonChanna Daal
1TeaspoonUrad Daal
AsNeededCurry Leaves(Optional)
Instructions
Simply tear the leaves and rinse it thoroughly. We did not use the stems this time, because we did not know that it was edible.
The daal and greens can be either pressure cooked together adding enough water for 1 whistle or it can be cooked in a vessel directly on stove top itself, if you are using moong daal. In case you choose to go with the latter method, first add the daal, turmeric powder, hing and enough water in a vessel and don't close it with a lid. If you close the vessel with the lid, the water will start overflowing while boiling and you will have to spend the next 5 minutes cleaning the range. Once the daal is half cooked add the cleaned greens and cook it tender adding water as required. Once both the daal and greens are cooked add enough salt.
While the daal and greens are cooking add all the ingredients mentioned for grinding in a blender and grind it to a fine paste using milk/water.
Add this paste to the cooked greens and let it boil for another couple of minutes, while you prepare the tadka.
In a small frying pan add oil and after it heats add the remaining ingredients and fry until the daals turn golden brown and add it to the greens and remove it from heat.
Notes
I have mentioned to grind the ingredients with milk because, while cooking any greens adding a very small quantity of milk will enhance the flavor of the greens. This is my mother's tip. So you can either grind using milk or first grind it with water and after adding the paste to the cooked greens add some milk and let it boil for another 3-4 minutes.
Another tip, while grinding for any kootu/daal using a combination of red chillies and green chilies gives a better taste than using either one of them alone.